HOW TO BREAK UP WITH YOUR PHONE
Type
Book
Authors
ISBN 13
9781409182900
DDC
158.1
Category
Publication Year
2018
Pages
184
Subject
HOW TO BREAK UP WITH YOUR PHONE
Description
It's the first thing you reach for when you wake. It's the last thing you see before you sleep. It accompanies you everywhere and it interrupts your downtime. Sound familiar?
Our phones and apps are designed to be addictive, and the time we spend on them damages our ability to focus, think deeply and form new memories.
In How to Break Up With Your Phone, award-winning science journalist Catherine Price provides an easy-to-follow plan to help you conquer your mobile phone addiction in just thirty days.
Packed with tested strategies and practical tips, How to Break Up With Your Phone will enable you to set yourself
free from a life lived through a screen.
Our phones and apps are designed to be addictive, and the time we spend on them damages our ability to focus, think deeply and form new memories.
In How to Break Up With Your Phone, award-winning science journalist Catherine Price provides an easy-to-follow plan to help you conquer your mobile phone addiction in just thirty days.
Packed with tested strategies and practical tips, How to Break Up With Your Phone will enable you to set yourself
free from a life lived through a screen.
Number of Copies
1
